HUMMUS SNACK PACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (23% DV).
About HUMMUS SNACK PACKS
HUMMUS SNACK PACKS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 14.1g of carbohydrates, and 19.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), TAHINI (GROUND SESAME SEEDS), CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in HUMMUS SNACK PACKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, HUMMUS SNACK PACKS gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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