HUMMUS SNACK PACKS vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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HUMMUS SNACK PACKS wins in 5 out of 10 nutrient categories

HUMMUS SNACK PACKS: 5 vs MILD PINEAPPLE SALSA: 3 (2 ties)

Overview

Nutrient	HUMMUS SNACK PACKS	MILD PINEAPPLE SALSA	Winner
Calories	254 cal	0 cal
Protein	5.6 g	0 g
Carbs	14.1 g	0 g
Fat	19.7 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS SNACK PACKS	MILD PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HUMMUS SNACK PACKS	MILD PINEAPPLE SALSA	Winner
Calcium, Ca	56 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	521 MG	0 MG

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