HUMMUS PLUS + WITH FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About HUMMUS PLUS + WITH FAVA BEANS
HUMMUS PLUS + WITH FAVA BEANS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 15.8g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC LEMON JUICE, TAHINI (SESAME PASTE), EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVE FRESH GARLIC, CITRIC ACID SEA SALT, AND SPICES.
Dietary Information
HUMMUS PLUS + WITH FAVA BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, HUMMUS PLUS + WITH FAVA BEANS gets 17% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HUMMUS PLUS + WITH FAVA BEANS
See how HUMMUS PLUS + WITH FAVA BEANS compares to other foods in terms of nutrition:
- HUMMUS PLUS + WITH FAVA BEANS vs SOUTHWESTERN HUMMUS, SOUTHWESTERN
- HUMMUS PLUS + WITH FAVA BEANS vs SPICY RED LENTIL HUMMUS, SPICY RED LENTIL
- HUMMUS PLUS + WITH FAVA BEANS vs CUCUMBER HUMMUS, CUCUMBER
- HUMMUS PLUS + WITH FAVA BEANS vs SHIITAKE MUSHROOM & TRUFFLE HUMMUS, SHIITAKE MUSHROOM & TRUFFLE
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