HUMMUS PLUS + WITH FAVA BEANS vs CUCUMBER HUMMUS

Nutrition comparison per 100 g serving

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HUMMUS PLUS + WITH FAVA BEANS wins in 6 out of 10 nutrient categories

HUMMUS PLUS + WITH FAVA BEANS: 6 vs CUCUMBER HUMMUS: 3 (1 ties)

Overview

Nutrient	HUMMUS PLUS + WITH FAVA BEANS	CUCUMBER HUMMUS	Winner
Calories	168 cal	0 cal
Protein	7.0 g	0 g
Carbs	15.8 g	0 g
Fat	8.8 g	0 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS PLUS + WITH FAVA BEANS	CUCUMBER HUMMUS	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	HUMMUS PLUS + WITH FAVA BEANS	CUCUMBER HUMMUS	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	277 MG	0 MG

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