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HUMMUS, ORIGINAL

Dips & Salsa Handy's Kwick-Klean Products, Inc. Branded
161 Calories
7.1g Protein
17.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 17.9g 42%
Fat 17.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HUMMUS, ORIGINAL

HUMMUS, ORIGINAL is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI (GROUND SESAME), GARLIC, CITRIC ACID, SALT

Calorie Breakdown

At 161 calories per 100 grams, HUMMUS, ORIGINAL gets 18% of its calories from protein, 44% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.

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