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HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC

Crackers & Biscotti Delhaize America, Inc. Branded
467 Calories
10g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 67%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKERS, SOUP & OYSTER 400 13.3g 73.3g 10g CRACKERS, DELI-STYLE WATER 406 9.4g 78.1g 7.8g CHEESE SNACK CRACKERS, CHEESE 467 10g 60g 26.7g RICE THINS SEA SALT LIGHT & CRISPY 467 6.7g 83.3g 8.3g FLATBREAD, OLIVE OIL & SEA SALT 433 10g 70g 11.7g ORGANIC MATZOS 375 12.5g 81.3g 1.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (30% DV).

About HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC

HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MID-OLEIC SUNFLOWER OIL (MID-OLEIC SUNFLOWER OIL, ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), CHICKPEA FLOUR, SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID), YEAST, MALTED BARLEY FLOUR, OAT FIBER, WHEAT GLUTEN, SEA SALT, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC

See how HUMMUS & GARLIC FLAVORED NAAN CRACKERS, HUMMUS & GARLIC compares to other foods in terms of nutrition:

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