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CRACKERS, SOUP & OYSTER

Crackers & Biscotti Sunshine Biscuits, Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,533mg 67%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 76%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 67 MG 1%
Sodium, Na 1,533 MG 67%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PISTACHIO ITALIAN COOKIE, BISCOTTI 480 8g 72g 16g SMOKED GOUDA MULTIGRAIN CRISPS 464 7.1g 71.4g 17.9g GOLDEN CRACKERS 500 6.3g 62.5g 25g BISCOTTI DI PRATO 394 9.1g 66.7g 10.6g CLASSIC BAKED SNACK CRACKERS 500 6.3g 62.5g 25g NACHO CHEESE DIP 294 5.9g 11.8g 23.5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About CRACKERS, SOUP & OYSTER

CRACKERS, SOUP & OYSTER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MALT EXTRACT, SALT. CONTAINS 2% OR LESS OF BAKING SODA, DEXTROSE, YEAST, NONFAT MILK, SOY LECITHIN.

Dietary Information

Notable micronutrients in CRACKERS, SOUP & OYSTER include Sodium, Na (67% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRACKERS, SOUP & OYSTER gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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