HUMMUS BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About HUMMUS BITES
HUMMUS BITES is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.3g of carbohydrates, and 15.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
HUMMUS (CHICKPEAS, WATER, TAHINI PASTE [SESAME SEEDS], CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RED BELL PEPPERS, CANOLA OIL, MULTIGRAIN FLOUR (WHEAT FLOUR, RYE FLOUR, SPELT FLOUR, BARLEY FLOUR, RICE FLOUR, QUINOA FLOUR, AMARANTH FLOUR), ROASTED RED PEPPER CONCENTRATE (RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, NATURAL FLAVOR, CORN OIL), DEXTROSE, CHIA SEEDS, SALT, MODIFIED CORN STARCH, SOY LECITHIN, MODIFIED CELLULOSE, YEAST, CALCIUM SULFATE, ENZYME.
Calorie Breakdown
At 294 calories per 100 grams, HUMMUS BITES gets 10% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS BITES
See how HUMMUS BITES compares to other foods in terms of nutrition:
- HUMMUS BITES vs P.B. & JELLY MINIS
- HUMMUS BITES vs BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE
- HUMMUS BITES vs IGA, LEAN SNACK POCKETS, PEPPERONI & CHEESE
- HUMMUS BITES vs HOT AND SPICY CHICKEN
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.