HULLED HEMP SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 12.9 MG | 81% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.5 MG | 36% | |
| Magnesium, Mg | 703 MG | 167% | |
| Phosphorus, P | 1,652 MG | 132% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 12.9 MG | 117% | |
| Copper, Cu | 1.3 MG | 143% | |
| Manganese, Mn | 8 MG | 348% |
Nutrition Highlights
- Excellent source of protein with 32.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (167% of Daily Value per 100g).
- Rich source of Phosphorus, P (132% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About HULLED HEMP SEEDS
HULLED HEMP SEEDS is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.3g of protein, 6.5g of carbohydrates, and 58.1g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
HULLED HEMP SEEDS
Dietary Information
HULLED HEMP SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED HEMP SEEDS include Manganese, Mn (348% DV) , Magnesium, Mg (167% DV) , Copper, Cu (143% DV) , Phosphorus, P (132% DV) , and Zinc, Zn (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, HULLED HEMP SEEDS gets 22% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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