HULLED HEMP SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.9 MG | 71% | |
| Magnesium, Mg | 571 MG | 136% | |
| Phosphorus, P | 1,286 MG | 103% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 9.6 MG | 88% | |
| Copper, Cu | 1.9 MG | 206% | |
| Manganese, Mn | 6 MG | 261% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Magnesium, Mg (136% of Daily Value per 100g).
- Rich source of Phosphorus, P (103% of Daily Value per 100g).
- Good source of Potassium, K (21% DV).
About HULLED HEMP SEEDS
HULLED HEMP SEEDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 48.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC HULLED HEMP SEEDS.
Dietary Information
HULLED HEMP SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED HEMP SEEDS include Manganese, Mn (261% DV) , Copper, Cu (206% DV) , Thiamin (167% DV) , Magnesium, Mg (136% DV) , and Phosphorus, P (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, HULLED HEMP SEEDS gets 24% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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