HT TRADERS, BLACK BEAN DIP, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About HT TRADERS, BLACK BEAN DIP, MEDIUM
HT TRADERS, BLACK BEAN DIP, MEDIUM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 37.5g of carbohydrates, and 0g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, TOMATOES, GREEN BELL PEPPERS, FRESH YELLOW ONION, JALAPENOS, CHEESE ENHANCER (WATER, SOY PROTEIN HYDROLYSATE, NATURAL FLAVOR, LACTIC ACID), APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, CILANTRO, SALT, WATER, LIME CONCENTRATE, VINEGAR, CUMIN, CITRIC ACID POWDER, GRANULATED GARLIC, AND SPICES.
Dietary Information
HT TRADERS, BLACK BEAN DIP, MEDIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 219 calories per 100 grams, HT TRADERS, BLACK BEAN DIP, MEDIUM gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HT TRADERS, BLACK BEAN DIP, MEDIUM
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