HOT MOLE, HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 6.4 MG | 35% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (23% DV).
About HOT MOLE, HOT
HOT MOLE, HOT is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 58.8g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ANCHO PEPPER, VEGETABLE OIL (SAFFLOWER AND/OR SUNFLOWER), TOASTED BREAD (FLOUR, SAFFLOWER OIL, IODIZED SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SUGAR, CHOCOLATE, SESAME SEED, PEANUTS, IODIZED SALT, SPICES.
Dietary Information
HOT MOLE, HOT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT MOLE, HOT include Iron, Fe (35% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, HOT MOLE, HOT gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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