HOT CROSS BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About HOT CROSS BUNS
HOT CROSS BUNS is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 59.3g of carbohydrates, and 8.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANDIED PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, SUGAR, WHEAT FLOUR, GLAZE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, HONEY, PECTIN, AGAR AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE, CARAMEL COLOR (CONTAINS SULFITES)), PALM OIL, EGGS (EGGS, CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), YEAST, CORN SYRUP, SUGAR SYRUP, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, CRUMB SOFTENER (WATER, MONOGLYCERIDES (WITH PROPIONIC ACID AND PHOSPHORIC ACID)) NUTMEG, CORN STARCH, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, SALT), GUM ARABIC, RED YEAST.
Calorie Breakdown
At 339 calories per 100 grams, HOT CROSS BUNS gets 6% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOT CROSS BUNS
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