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WHITE PITA POCKETS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
298 Calories
10.5g Protein
54.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 54.4g 81%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 105 MG 2%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED BREAD 250 7.1g 46.4g 3.6g SPLIT TOP WHEAT BREAD 250 10.7g 46.4g 3.6g STAR MARKET, WHITE ENRICHED BREAD 279 7.0g 53.5g 3.5g STAR MARKET, WHITE ENRICHED BREAD 260 8g 48g 3g WHITE SANDWICH ENRICHED BREAD 255 8.5g 46.8g 3.2g STAR MARKET, FRENCH TOAST BAGELS 279 9.6g 52.9g 2.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE PITA POCKETS

WHITE PITA POCKETS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

WHITE PITA POCKETS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE PITA POCKETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, WHITE PITA POCKETS gets 14% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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