HOT CROSS BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 211 MG | 9% |
About HOT CROSS BUNS
HOT CROSS BUNS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 59.7g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHEAT AND MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, CANDIED PINEAPPLE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, SUGAR, WHEAT FLOUR, PALM OIL, EGGS, MARGARINE, (PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), YEAST, SUGAR SYRUP, CORN SYRUP, GLAZE (SUGAR, WATER, HONEY, PECTIN, AGAR, SORBIC ACID, SODIUM BENZOATE), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, NUTMEG, GUM ARABIC, RED YEAST.
Calorie Breakdown
At 333 calories per 100 grams, HOT CROSS BUNS gets 6% of its calories from protein, 72% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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