HOT CROSS BUNS vs RASPBERRY RUGELACH
Nutrition comparison per 100 g serving
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HOT CROSS BUNS wins in 5 out of 10 nutrient categories
HOT CROSS BUNS: 5
vs
RASPBERRY RUGELACH: 3
(2 ties)
Overview
| Nutrient | HOT CROSS BUNS | RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 59.7 g | 44.8 g | |
| Fat | 10.5 g | 9.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CROSS BUNS | RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 75 MG |