HOT COVOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 914 MG | 19% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
About HOT COVOA
HOT COVOA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 85.7g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cream category.
Ingredients
SUGAR, WHEY (MILK), NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS. SODIUM CASEINATE [MILK]. DIPOTASSIUM PHOSPHATE), NATURAL FLAVORS, SLT, GUAR GUM.
Dietary Information
Notable micronutrients in HOT COVOA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HOT COVOA gets 6% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOT COVOA
See how HOT COVOA compares to other foods in terms of nutrition:
- HOT COVOA vs LOWFAT SOUR CREAM
- HOT COVOA vs CULTURED SOUR CREAM
- HOT COVOA vs HALF AND HALF
- HOT COVOA vs SOUR CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.