HOT COCOA WITH MARSHMALLOWS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Folate, total (28% DV).
About HOT COCOA WITH MARSHMALLOWS CEREAL
HOT COCOA WITH MARSHMALLOWS CEREAL is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL FLAVOR, GELATIN), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SALT, HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
HOT COCOA WITH MARSHMALLOWS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT COCOA WITH MARSHMALLOWS CEREAL include Iron, Fe (63% DV) , Folate, total (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, HOT COCOA WITH MARSHMALLOWS CEREAL gets 6% of its calories from protein, 97% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOT COCOA WITH MARSHMALLOWS CEREAL
See how HOT COCOA WITH MARSHMALLOWS CEREAL compares to other foods in terms of nutrition:
- HOT COCOA WITH MARSHMALLOWS CEREAL vs CEREAL
- HOT COCOA WITH MARSHMALLOWS CEREAL vs ORIGINAL SUPERFOOD OATS, ORIGINAL
- HOT COCOA WITH MARSHMALLOWS CEREAL vs APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN
- HOT COCOA WITH MARSHMALLOWS CEREAL vs CRANBERRY PUMPKIN SEED SUPERFOOD OATS, CRANBERRY PUMPKIN SEED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.