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HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
259 Calories
11.1g Protein
48.2g Carbs
1.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 48.2g 18%
Dietary Fiber 3.7g 13%
Total Sugars 7.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.7mg 21%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 48.2g 79%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.7 MG 21%
Potassium, K 111 MG 2%
Sodium, Na 370 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, ORGANIC CROUTONS, GARLIC & BUTTER 500 0g 57.1g 21.4g WHOLE RYE BREAD 167 4.2g 36.1g 1.4g NATURAL FITNESS BREAD 167 5.6g 33.3g 1.4g ENGLISH MUFFINS ORIGINAL 193 8.8g 38.6g 0.9g ENGLISH MUFFINS, CINNAMON RAISIN 246 8.8g 50.9g 1.8g ENGLISH MUFFINS 228 8.8g 43.9g 2.6g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT

HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.2g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VITAL WHEAT GLUTEN, HONEY, SUGAR, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOY OIL), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), MALT EXTRACT, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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