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HONEY WHEAT ROLLS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
10.5g Protein
49.1g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 49.1g 79%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 193 MG 4%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT RYE SEEDED BREAD 0 0g 0g 0g MUFFINS 180 8.2g 45.9g 0.8g THOMAS', MINI BAGELS 279 11.6g 55.8g 2.3g RANCH WHITE BREAD, RANCH WHITE 0 0g 0g 0g WHITE ENRICHED BREAD 250 7.1g 50g 3.6g TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN 321 10.7g 64.3g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About HONEY WHEAT ROLLS

HONEY WHEAT ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, BULGUR WHEAT, WHEAT GLUTEN, WHOLE WHEAT, HONEY, SUGAR, OLIVE OIL, SEA SALT, NATURAL FLAVORS, CELLULOSE FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CORNSTARCH, DATEM, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

HONEY WHEAT ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHEAT ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, HONEY WHEAT ROLLS gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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