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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
170 Calories
8.5g Protein
44.7g Carbs
1.1g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 44.7g 16%
Dietary Fiber 17g 61%
Total Sugars 2.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 277mg 21%
Iron 2.1mg 12%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 16%
Carbs 44.7g 82%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 277 MG 21%
Iron, Fe 2.1 MG 12%
Potassium, K 191 MG 4%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About HONEY WHEAT BREAD, HONEY WHEAT

HONEY WHEAT BREAD, HONEY WHEAT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 44.7g of carbohydrates, and 1.1g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], MODIFIED FOOD STARCH (POTATO), OAT FIBER, WHEAT GLUTEN, YEAST, HONEY, POLYDEXTROSE (DIETARY FIBER), SALT, GUAR GUM, DATEM, POTASSIUM CHLORIDE, VITAMIN D2 (ERGOCALCIFEROL), CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 20% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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