HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (23% DV).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, YEAST, WHEAT BRAN, SALT, SOY BEAN OIL, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN.
Dietary Information
HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD include Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HONEY WHEAT BREAD gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HONEY WHEAT BREAD
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- HONEY WHEAT BREAD vs HONEY WHEAT BREAD, HONEY WHEAT
- HONEY WHEAT BREAD vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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- HONEY WHEAT BREAD vs 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
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