100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
258
Calories
12.9g
Protein
48.4g
Carbs
3.2g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 484mg
21%
Total Carbohydrate 48.4g
18%
Dietary Fiber 6.5g
23%
Total Sugars 6.5g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 113mg
9%
Iron 2.3mg
13%
Potassium 226mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
20%
Carbs
48.4g
75%
Fat
3.2g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT contains 258 calories per 100g serving. It provides 12.9g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contains 6.5g of dietary fiber.
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