HONEY WHEAT BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.6 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Niacin (29% DV).
About HONEY WHEAT BREAD, HONEY WHEAT
HONEY WHEAT BREAD, HONEY WHEAT is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 41.5g of carbohydrates, and 1.2g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], YEAST, SOY FIBER, WHEAT GLUTEN, SUGAR, WHOLE WHEAT FLOUR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
Dietary Information
HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Niacin (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 23% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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