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100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT

Breads & Buns Topco Associates, Inc. Branded
214 Calories
10.7g Protein
50g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 80%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC TAKE & BAKE BAGUETTE 250 8.9g 51.8g 0.9g POTATO GOURMET DINNER ROLLS, POTATO 257 8.6g 51.4g 2.9g OATNUT ORGANIC BREAD, OATNUT 292 10.4g 52.1g 5.2g OATNUT ORGANIC BREAD, OATNUT 292 10.4g 52.1g 5.2g OATNUT ORGANIC BREAD, OATNUT 292 10.4g 52.1g 5.2g CAULIFLOWER & COCONUT MINI LAVASH FLATBREAD, CAULIFLOWER & COCONUT 214 21.4g 25g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About 100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT contains 214 calories per 100g serving. It provides 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. It also contains 7.1g of dietary fiber.

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