HONEY WHEAT BAGELS, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About HONEY WHEAT BAGELS, HONEY WHEAT
HONEY WHEAT BAGELS, HONEY WHEAT is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 55.2g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
HONEY WHEAT BAGEL (ENRICHED FLOUR [WHEAT FLOUR, UNBLEACHED UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CRACKED WHEAT, CANE SUGAR, AND 2% OR LESS OF YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, MOLASSES, NATURAL FLAVOR, ASCORBIC ACID, ENZYMES, SALT, HONEY, SOYBEAN/CANOLA OIL), CORN MEAL, QUICK RELEASE PAN SPRAY (CANOLA OIL, SOYBEAN OIL, SOY LECITHIN, MINERAL OIL, MIXED TOCOPHEROLS ADDED TO PROTECT FLAVOR, PROPELLANT [NO CHLOROFLUOROCARBONS]).
Dietary Information
HONEY WHEAT BAGELS, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, HONEY WHEAT BAGELS, HONEY WHEAT gets 17% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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