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HONEY SPREAD, ORANGE BLOSSOM

Honey Weeks Honey Farm, Inc. Branded
286 Calories
52.4g Protein
81.0g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 76.2g
Protein 52.4g 105%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.5mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.4g 39%
Carbs 81.0g 61%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 9.5 MG 53%
Phosphorus, P 381 MG 30%
Sodium, Na 48 MG 2%

Related Foods in Honey

Food Calories Protein Carbs Fat
HONEY 286 0g 81.0g 0g CLOVER HONEY 286 0g 81.0g 0g ORGANIC AMBER 100% BLUE AGAVE 286 0g 76.2g 0g CLOVER HONEY, CLOVER 286 0g 81.0g 0g CLOVER HONEY, CLOVER 286 0g 81.0g 0g WILDFLOWER ORGANIC HONEY, WILDFLOWER 286 0g 81.0g 0g

Nutrition Highlights

  • Excellent source of protein with 52.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Phosphorus, P (30% DV).

About HONEY SPREAD, ORANGE BLOSSOM

HONEY SPREAD, ORANGE BLOSSOM is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 52.4g of protein, 81.0g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Honey category.

Ingredients

U.S. HONEY

Dietary Information

HONEY SPREAD, ORANGE BLOSSOM is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY SPREAD, ORANGE BLOSSOM include Iron, Fe (53% DV) , and Phosphorus, P (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HONEY SPREAD, ORANGE BLOSSOM gets 73% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONEY SPREAD, ORANGE BLOSSOM

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More in Honey

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