HONEY ROASTED CEREAL, HONEY
390
Calories
7.3g
Protein
82.9g
Carbs
4.9g
Fat
4.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
390
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 463mg
20%
Total Carbohydrate 82.9g
30%
Dietary Fiber 4.9g
18%
Total Sugars 22.0g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 39.5mg
220%
Potassium 146mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
8%
Carbs
82.9g
87%
Fat
4.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 39.5 MG | 220% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Rich source of Iron, Fe (220% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About HONEY ROASTED CEREAL, HONEY
HONEY ROASTED CEREAL, HONEY contains 390 calories per 100g serving. It provides 7.3g of protein, 82.9g of carbohydrates, and 4.9g of fat. It also contains 4.9g of dietary fiber.
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