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HONEY PECAN GRANOLA, HONEY PECAN

Cereal CJK Foods Branded
643 Calories
17.9g Protein
32.1g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 32.1g 31%
Fat 53.6g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HONEY PECAN GRANOLA, HONEY PECAN

HONEY PECAN GRANOLA, HONEY PECAN is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SUNFLOWER SEEDS, PECANS, CASHEWS, HONEY, MAPLE SYRUP, COCONUT OIL, FLAX SEED, VANILLA EXTRACT, CINNAMON, AND SEA SALT.

Dietary Information

HONEY PECAN GRANOLA, HONEY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY PECAN GRANOLA, HONEY PECAN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, HONEY PECAN GRANOLA, HONEY PECAN gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY PECAN GRANOLA, HONEY PECAN

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