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HONEY OAT SLICED WIDE PAN BREAD, HONEY OAT

Breads & Buns The Kroger Co. Branded
289 Calories
11.1g Protein
53.3g Carbs
3.3g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 53.3g 19%
Dietary Fiber 4.4g 16%
Total Sugars 8.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.2mg 12%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 16%
Carbs 53.3g 79%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 156 MG 3%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (24% DV).

About HONEY OAT SLICED WIDE PAN BREAD, HONEY OAT

HONEY OAT SLICED WIDE PAN BREAD, HONEY OAT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR ( WHEAT FLOUR , MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, SUGAR, HONEY, YEAST, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: OAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in HONEY OAT SLICED WIDE PAN BREAD, HONEY OAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, HONEY OAT SLICED WIDE PAN BREAD, HONEY OAT gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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