HONEY NUT TOASTED OATS, HONEY NUT
390
Calories
7.3g
Protein
80.5g
Carbs
4.9g
Fat
4.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
390
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 683mg
30%
Total Carbohydrate 80.5g
29%
Dietary Fiber 4.9g
18%
Total Sugars 29.3g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 390mg
30%
Iron 13.2mg
73%
Potassium 244mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.3g
8%
Carbs
80.5g
87%
Fat
4.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 3.7 MG | 73% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 390 MG | 30% | |
| Iron, Fe | 13.2 MG | 73% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 683 MG | 30% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
About HONEY NUT TOASTED OATS, HONEY NUT
HONEY NUT TOASTED OATS, HONEY NUT contains 390 calories per 100g serving. It provides 7.3g of protein, 80.5g of carbohydrates, and 4.9g of fat. It also contains 4.9g of dietary fiber.
Compare HONEY NUT TOASTED OATS, HONEY NUT
See how HONEY NUT TOASTED OATS, HONEY NUT compares to other foods:
- HONEY NUT TOASTED OATS, HONEY NUT vs OATS DOSA
- HONEY NUT TOASTED OATS, HONEY NUT vs ORIGINAL INSTANT GRITS
- HONEY NUT TOASTED OATS, HONEY NUT vs OATMEAL
- HONEY NUT TOASTED OATS, HONEY NUT vs PROTEIN & PROBIOTICS HOT OATMEAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.