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HONEY NUT TOASTED OATS CEREAL, HONEY NUT

Cereal Topco Associates, Inc. Branded
375 Calories
7.5g Protein
80g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 80g 29%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 2.8mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 80g 86%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 2.8 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).

About HONEY NUT TOASTED OATS CEREAL, HONEY NUT

HONEY NUT TOASTED OATS CEREAL, HONEY NUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC SUGAR, ORGANIC RICE, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC ALMONDS, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

HONEY NUT TOASTED OATS CEREAL, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT TOASTED OATS CEREAL, HONEY NUT include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HONEY NUT TOASTED OATS CEREAL, HONEY NUT gets 8% of its calories from protein, 85% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY NUT TOASTED OATS CEREAL, HONEY NUT

See how HONEY NUT TOASTED OATS CEREAL, HONEY NUT compares to other foods in terms of nutrition:

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