HONEY NUT OATS, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About HONEY NUT OATS, HONEY NUT
HONEY NUT OATS, HONEY NUT is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 23.4g of carbohydrates, and 7.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, HONEY, ALMONDS, DATE, SEA SALT, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 177 calories per 100 grams, HONEY NUT OATS, HONEY NUT gets 11% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY NUT OATS, HONEY NUT
See how HONEY NUT OATS, HONEY NUT compares to other foods in terms of nutrition:
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- HONEY NUT OATS, HONEY NUT vs CEREAL WITH ALMONDS, ALMONDS
- HONEY NUT OATS, HONEY NUT vs ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL
- HONEY NUT OATS, HONEY NUT vs SHREDDED WHEAT, ORIGINAL
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