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HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS

Cereal Post Consumer Brands, LLC Branded
439 Calories
39.0g Protein
31.7g Carbs
19.5g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 488mg 21%
Total Carbohydrate 31.7g 12%
Dietary Fiber 7.3g 26%
Total Sugars 4.9g
Protein 39.0g 78%
Vitamin D 0mcg 0%
Calcium 1,098mg 84%
Iron 0.2mg 1%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.0g 43%
Carbs 31.7g 35%
Fat 19.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,098 MG 84%
Iron, Fe 0.2 MG 1%
Potassium, K 146 MG 3%
Sodium, Na 488 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON MULTIGRAIN CEREAL, CINNAMON 381 9.5g 78.6g 3.6g COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g STRAWBERRY OVERNIGHT OATS, STRAWBERRY 141 3.5g 20g 5.3g ORGANIC OLD FASHIONED OATS, OLD FASHIONED 375 12.5g 67.5g 6.3g CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER 464 10.7g 64.3g 21.4g BLUEBERRY STRAWBERRY FLAVOR INSTANT OATMEAL, BLUEBERRY STRAWBERRY 354 10.4g 72.9g 5.2g

Nutrition Highlights

  • Excellent source of protein with 39.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (84% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS

HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.0g of protein, 31.7g of carbohydrates, and 19.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILK PROTEIN CONCENTRATE, CANOLA OIL, TAPIOCA STARCH, CHICORY ROOT FIBER, ALLULOSE, HONEY, ERYTHRITOL , CALCIUM CARBONATE, CITRIC ACID, SUGAR, TETRASODIUM PYROPHOSPHATE, SUNFLOWER LECITHIN, CARAMEL COLOR, SALT, NATURAL FLAVOR, STEVIA LEAF EXTRACT, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, ROSEMARY EXTRACT.

Dietary Information

HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS include Calcium, Ca (84% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 439 calories per 100 grams, HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS gets 36% of its calories from protein, 29% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS

See how HONEY NUT HOOPS FLAVORED CEREAL, HONEY NUT HOOPS compares to other foods in terms of nutrition:

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