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HONEY NUT HONEST O'S CEREAL, HONEY NUT

Cereal Post Consumer Brands, LLC Branded
375 Calories
10g Protein
77.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.8mg 15%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 84%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 400 MG 9%
Sodium, Na 275 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HANNAFORD, TOASTED CORN CEREAL 367 6.7g 86.7g 0g HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL 379 6.9g 79.3g 3.5g HANNAFORD, 100% WHOLEGRAIN OATS 375 12.5g 70g 6.3g FROSTED SHREDDED WHEAT CEREAL 364 7.3g 87.3g 1.8g OLD FASHIONED OATS 375 12.5g 70g 6.3g HANNAFORD, RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About HONEY NUT HONEST O'S CEREAL, HONEY NUT

HONEY NUT HONEST O'S CEREAL, HONEY NUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE OATS, ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC OAT BRAN, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SEA SALT, BAKING SODA, ORGANIC NATURAL FLAVOR.

Dietary Information

HONEY NUT HONEST O'S CEREAL, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, HONEY NUT HONEST O'S CEREAL, HONEY NUT gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY NUT HONEST O'S CEREAL, HONEY NUT

See how HONEY NUT HONEST O'S CEREAL, HONEY NUT compares to other foods in terms of nutrition:

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