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HONEY' N WHEAT PREMIUM BREAD

Breads & Buns American Bakers Cooperative Branded
269 Calories
7.7g Protein
50g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.6 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY HARVEST, SLICED ENRICHED HAMBURGER BUNS 279 9.3g 51.2g 4.7g SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH 256 11.6g 48.8g 0g COUNTRY HARVEST, CINNAMON RAISIN BAGELS, CINNAMON RAISIN 271 9.4g 56.5g 1.2g PLAIN LARGER BAKERY STYLE BAGELS, PLAIN 264 11.0g 52.8g 2.8g WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE 231 9.6g 48.1g 2.9g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 200 13.3g 42.2g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (29% DV).

About HONEY' N WHEAT PREMIUM BREAD

HONEY' N WHEAT PREMIUM BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY, MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in HONEY' N WHEAT PREMIUM BREAD include Thiamin (83% DV) , Riboflavin (30% DV) , Niacin (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, HONEY' N WHEAT PREMIUM BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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