HONEY GRANOLA CEREAL, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About HONEY GRANOLA CEREAL, HONEY
HONEY GRANOLA CEREAL, HONEY is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 66.7g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).
Dietary Information
HONEY GRANOLA CEREAL, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, HONEY GRANOLA CEREAL, HONEY gets 8% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY GRANOLA CEREAL, HONEY
See how HONEY GRANOLA CEREAL, HONEY compares to other foods in terms of nutrition:
- HONEY GRANOLA CEREAL, HONEY vs MARKET PANTRY, WHOLE GRAIN CEREAL, TOASTED OATS
- HONEY GRANOLA CEREAL, HONEY vs SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY
- HONEY GRANOLA CEREAL, HONEY vs SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, APPLE CINNAMON
- HONEY GRANOLA CEREAL, HONEY vs CRISPY TOASTED FLAKES CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.