HONEY GLAZED UNCURED HAM, HONEY GLAZED UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 947 MG | 41% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (41% DV).
About HONEY GLAZED UNCURED HAM, HONEY GLAZED UNCURED
HONEY GLAZED UNCURED HAM, HONEY GLAZED UNCURED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 5.3g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, HONEY, SALT. LESS THAN 2% VINEGAR, SUGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER.
Dietary Information
Notable micronutrients in HONEY GLAZED UNCURED HAM, HONEY GLAZED UNCURED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, HONEY GLAZED UNCURED HAM, HONEY GLAZED UNCURED gets 57% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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