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HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY

Breads & Buns Canyon Bakehouse LLC Branded
235 Calories
5.9g Protein
43.5g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 459mg 20%
Total Carbohydrate 43.5g 16%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.2mg 7%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 43.5g 80%
Fat 4.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 136 MG 3%
Sodium, Na 459 MG 20%

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Food Calories Protein Carbs Fat
BLUEBERRY BAGELS, BLUEBERRY 271 10.6g 54.1g 0.6g PLAIN BAGELS, PLAIN 259 11.8g 51.8g 0.6g RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON 271 10.6g 55.3g 0.6g ONION BAGELS, ONION 271 11.8g 52.9g 0.6g MRS. CUBBISON'S, BUTTER & GARLIC CROUTONS 429 14.3g 71.4g 14.3g ONE REPUBLIC FLATBREADS, ARTISAN-STYLE ITALIAN HERB FOCACCIA FLATBREADS 277 7.9g 43.6g 7.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY

HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 43.5g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, SUNFLOWER SEEDS, BROWN RICE MEAL, HONEY, CANE SUGAR, CONTAINS LESS THAN 2% OF EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET, XANTHAN GUM, MOLASSES, YEAST, CULTURED BROWN RICE FLOUR, WHOLE GRAIN TEFF, SEA SALT, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), EGGS, VINEGAR (ORGANIC CANE SUGAR VINEGAR), WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.

Dietary Information

Notable micronutrients in HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY gets 10% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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