HOMINY BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.0g per 100g).
About HOMINY BEAN SOUP
HOMINY BEAN SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 10.1g of carbohydrates, and 2.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, FIRE ROASTED ZUCCHINI, MEXICAN STYLE HOMINY (HOMINY, WATER, SALT, CITRIC ACID), SUPER SWEET CORN, BLACK BEANS, PINTO BEANS, ONIONS, SUNFLOWER SEEDS, ORGANIC TAPIOCA STARCH, TOMATO PASTE, GARLIC, ORGANIC CULTURED DEXTROSE, SEA SALT, KEY LIME JUICE CONCENTRATE, CHILI POWDER, CILANTRO, ONION POWDER, GARLIC POWDER, CANOLA OIL, BAKER'S YEAST EXTRACT, CUMIN, CITRIC ACID, OREGANO, ANCHO CHILI PEPPER, ROASTED CUMIN SEED.
Dietary Information
HOMINY BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, HOMINY BEAN SOUP gets 16% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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