HOMINY BEAN SOUP vs NOODLE SOUP

Nutrition comparison per 100 g serving

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HOMINY BEAN SOUP wins in 6 out of 10 nutrient categories

HOMINY BEAN SOUP: 6 vs NOODLE SOUP: 3 (1 ties)

Overview

Nutrient	HOMINY BEAN SOUP	NOODLE SOUP	Winner
Calories	66 cal	35 cal
Protein	2.6 g	0.9 g
Carbs	10.1 g	6.6 g
Fat	2.0 g	0.4 g
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOMINY BEAN SOUP	NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	2.6 MG	1.1 MG

Mineral	HOMINY BEAN SOUP	NOODLE SOUP
Calcium, Ca	18 MG	9 MG
Iron, Fe	0.5 MG	0.2 MG
Sodium, Na	211 MG	51 MG

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