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HOMESTYLE MASHED SWEET POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
93 Calories
1.4g Protein
19.3g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 136mg 6%
Total Carbohydrate 19.3g 7%
Dietary Fiber 2.1g 8%
Total Sugars 10g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 19.3g 89%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 286 MG 6%
Sodium, Na 136 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
GARDEN TOMATO RISOTTO, TOMATO 384 8.2g 78.1g 2.7g CHICKEN FLAVORED FRIED RICE, CHICKEN 370 8.2g 80.8g 1.4g MILD CHEDDAR CRISPY CHEESY MASHED POTATO BITES, MILD CHEDDAR 247 7.1g 32.9g 9.4g CHEDDAR & BROCCOLI CRISPY, CHEESY MASHED POTATO BITES, POTATO; CHEDDAR; BROCCOLI 235 7.1g 31.8g 9.4g CHEDDAR & BACON CHEESY IN A CRISPY COATING MASHED POTATO BITES, CHEDDAR; BACON 247 7.1g 34.1g 9.4g SHIN BIG BOWL NOODLE SOUP 412 8.8g 67.5g 12.3g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About HOMESTYLE MASHED SWEET POTATOES

HOMESTYLE MASHED SWEET POTATOES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 19.3g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

SWEET POTATOES, SUGAR, DRIED POTATO, WATER, BUTTER, SALT, BROWN SUGAR, VANILLA

Dietary Information

HOMESTYLE MASHED SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, HOMESTYLE MASHED SWEET POTATOES gets 6% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOMESTYLE MASHED SWEET POTATOES

See how HOMESTYLE MASHED SWEET POTATOES compares to other foods in terms of nutrition:

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