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HOMESTYLE MASHED POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,571 MG 68%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MICROWAVABLE MIC & CHEESE DINNER 397 10.3g 67.2g 7.8g MASHED POTATOES 121 2.4g 16.1g 5.7g TWICE BAKED MASHED POTATOES, DOUBLE CHEDDAR CHEESE & CHIVE 275 7.8g 13.4g 16.2g MASHED POTATOES 275 7.0g 14.8g 15.5g MASHED SWEET POTATOES 97 1.6g 18.6g 2.0g SWEET MASHED POTATOES 98 1.6g 18.9g 2.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About HOMESTYLE MASHED POTATOES

HOMESTYLE MASHED POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (MILK, SOY), SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

Notable micronutrients in HOMESTYLE MASHED POTATOES include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HOMESTYLE MASHED POTATOES gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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