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HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE

Frozen Prepared Sides Giant Eagle, Inc. Branded
89 Calories
2.2g Protein
4.4g Carbs
7.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 222mg 10%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 16%
Carbs 4.4g 32%
Fat 7.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 363 MG 8%
Sodium, Na 222 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CLASSIC BUFFALO STYLE TAKE OUT CRISPY WINGS 179 14.3g 4.8g 10.7g VEGETABLES WITH RICE 80 2.3g 18.2g 0g CAULIFLOWER A DELICIOUS BLEND OF VEGETABLES ACCOMPANIED BY A SAVORY GRAVY & CREAMY MASHED CAULIFLOWER TOPPING SHEPHERD'S PIE, CAULIFLOWER 101 2.2g 11.9g 5.3g FETTUCCINE ALFREDO 141 4.5g 16.7g 6.4g RICE ASPARAGUS RISOTTO 121 2.9g 19.3g 2.9g SEASONED SWEET POTATO & VEGETABLES WITH SWEET POTATO, YELLOW & ORANGE CARROTS & BUTTERNUT SQUASH SEASONED WITH SEA SALT, GARLIC, ROSEMARY & BLACK PEPPER, SEASONED SWEET POTATO & VEGETABLES 116 0.8g 19.0g 3.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE

HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 4.4g of carbohydrates, and 7.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, BUTTER (CREAM, SALT), SEA SALT, WHITE PEPPER.

Dietary Information

HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE gets 10% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE

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