HOMESTYLE GRANOLA WITH ANCIENT GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About HOMESTYLE GRANOLA WITH ANCIENT GRAINS
HOMESTYLE GRANOLA WITH ANCIENT GRAINS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 69.1g of carbohydrates, and 16.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, RAISINS, EXPELLER PRESSED CANOLA OIL, OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), FLAX SEED, VANILLA EXTRACT, CINNAMON, GINGER, NUTMEG.
Dietary Information
HOMESTYLE GRANOLA WITH ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, HOMESTYLE GRANOLA WITH ANCIENT GRAINS gets 8% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOMESTYLE GRANOLA WITH ANCIENT GRAINS
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