HOMESTYLE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About HOMESTYLE GRANOLA
HOMESTYLE GRANOLA is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 58.2g of carbohydrates, and 23.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, PEANUT BUTTER, EXPELLER PRESSED CANOLA OIL, OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), FLAX SEED, SEA SALT, VANILLA EXTRACT.
Dietary Information
HOMESTYLE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, HOMESTYLE GRANOLA gets 10% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOMESTYLE GRANOLA
See how HOMESTYLE GRANOLA compares to other foods in terms of nutrition:
- HOMESTYLE GRANOLA vs CEREAL WITH ALMONDS, OATS & HONEY
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- HOMESTYLE GRANOLA vs GRANOLA WITH WHOLE ROLLED OATS, COCOA VANILLA
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