HOMESTYLE DAHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About HOMESTYLE DAHI
HOMESTYLE DAHI is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.9g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED SKIM MILK, SKIM MILK POWDER, CREAM.
Dietary Information
HOMESTYLE DAHI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, HOMESTYLE DAHI gets 29% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOMESTYLE DAHI
See how HOMESTYLE DAHI compares to other foods in terms of nutrition:
- HOMESTYLE DAHI vs PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM
- HOMESTYLE DAHI vs GREEK FAT FREE YOGURT, VANILLA
- HOMESTYLE DAHI vs LICUADO, PECAN
- HOMESTYLE DAHI vs WHOLE MILK YOGURT, STRAWBERRY
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