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HOLY - MOLE, MOLE SAUCE

Oriental, Mexican & Ethnic Sauces Topo-Logic Systems, Inc. Branded
79 Calories
1.8g Protein
15.8g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 15.8g 6%
Dietary Fiber 3.5g 13%
Total Sugars 10.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 15.8g 86%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 315.8 MG 351%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 351 MG 15%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
GONZALEZ, MOJO CRIOLLO 17 0g 3.3g 0g FLYING GOOSE BRAND, SRIRACHA HOT CHILLI SAUCE 120 0g 28g 0g MOLE PASTE, MOLE 536 14.3g 50g 32.1g KEY FOOD, TRADITIONAL SOY SAUCE 133 0g 26.7g 0g MIKEE, SHIITAKE TERIYAKI SAUCE 100 6.7g 20g 0g CHILI PONZU CITRUS SEASONED DRESSING & SAUCE, CHILI PONZU 133 0g 33.3g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (351% of Daily Value per 100g).

About HOLY - MOLE, MOLE SAUCE

HOLY - MOLE, MOLE SAUCE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.8g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, ONION PUREE, BROWN SUGAR, PASILLA CHILI PEPPER, TOMATO PASTE, JALAPENO PUREE, POBLANO PEPPER PUREE, PURE COCOA POWDER, VANILLA EXTRACT, NEW MEXICO CHILI PEPPER , SALT, CUMIN, ONION POWDER, ASCORBIC ACID (VITAMIN C), XANTHAN GUM, GARLIC POWDER, CINNAMON, ORANGE EXTRACT, CAYENNE PEPPER.

Dietary Information

HOLY - MOLE, MOLE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLY - MOLE, MOLE SAUCE include Vitamin C, total ascorbic acid (351% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, HOLY - MOLE, MOLE SAUCE gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOLY - MOLE, MOLE SAUCE

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