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HOLIDAY PRETZEL ASSORTMENT, HOLIDAY

Popcorn, Peanuts, Seeds & Related Snacks Fannie May Confections, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 411mg 18%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW PEANUTS 568 17.9g 17.9g 50g SWEET & CHEWY CHOCOLATE CARAMEL MIX 537 12.2g 48.8g 34.2g ALMONDS 583 19.4g 16.7g 52.8g COUNTRY MIX 500 12.5g 50g 30g CASHEWS 567 16.7g 30g 46.7g YOGURT PEANUTS 553 10.5g 44.7g 39.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About HOLIDAY PRETZEL ASSORTMENT, HOLIDAY

HOLIDAY PRETZEL ASSORTMENT, HOLIDAY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZEL (WHEAT FLOUR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, VEGETABLE FIBER, YEAST, SODA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, HYDROGENATED PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIERS, VANILLA EXTRACT, SALT), GREEN CONFECTIONARY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), MILK, WHEY, SKIM MILK, FD&C YELLOW LAKE NO. 5, FD&C BLUE LAKE NO. 1, SOY LECITHIN AS EMULSIFIER, SALT, ARTIFICIAL FLAVOR), RED CONFECTIONARY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), MILK, WHEY, SKIM MILK, FD&C RED LAKE NO. 40, SOY LECITHIN AS EMULSIFIER, SALT, ARTIFICIAL FLAVOR), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN AS EMULSIFIER, SORBITAN TRISTEARATE, VANILLA EXTRACT), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, COCOA POWDER, SOY LECITHIN AS EMULSIFIER, SALT), SOY LECITHIN AS EMULSIFIER.

Dietary Information

Notable micronutrients in HOLIDAY PRETZEL ASSORTMENT, HOLIDAY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HOLIDAY PRETZEL ASSORTMENT, HOLIDAY gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLIDAY PRETZEL ASSORTMENT, HOLIDAY

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