HOLIDAY EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
About HOLIDAY EGGNOG
HOLIDAY EGGNOG is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 12.5g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 1% OF: WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR).
Calorie Breakdown
At 125 calories per 100 grams, HOLIDAY EGGNOG gets 11% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOLIDAY EGGNOG
See how HOLIDAY EGGNOG compares to other foods in terms of nutrition:
- HOLIDAY EGGNOG vs FAT FREE 100% LACTOSE FREE MILK
- HOLIDAY EGGNOG vs 100% LACTOSE FREE FAT FREE MILK
- HOLIDAY EGGNOG vs FRESH!, FAT FREE SKIM MILK
- HOLIDAY EGGNOG vs GLUCOSE TABLETS, ORANGE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.